Thug Yoga Class Schedule
SUMMER 2024
MONDAYS: TY FLOW & GO
9AM @ Westy's Aspen
(formerly Aspen Tap). $10 // BYO Mat
WEDNESDAYS: TY WILD' N OUTDOORS
630PM @ Ajax Park Aspen
$20 // mats available on request
*cancelled 6/19 and 6/26 due to other events
SATURDAYS: TY POOLSIDE
11AM@ Limelight Hotel Aspen
$10 // mats available on request
*cancelled 6/15 due to Food & Wine event
TY SUMMER 2024 - Class Descriptions
TY Flow & Go:
Get some Monday Motivation with this 45 minute energizing, medium flow and stretch + 10 minute shreditation before a 5 minute rest pose. Make it fit your day and just do the flow, or stay for the whole enchilada. Enjoy a complimentary Hair of the Downward Dogg, fresh from the Westy's tap.
TY Wild' n Outdoors:
The same OG Thug Yoga®️ you know and love, just outside! All-levels, all-homies flow, themed per month to dive deeper into the mind/body connection and curated to rap music, lyrics & history. Includes complimentary mats and "mad props" while supplies last. Check the "TY Primetime" description below for more info.
TY Poolside:
Weekend hangover? No stress. Drag your azz to this all-levels slow flow to cure the "itis" and add some rizz to your day. Or do less and cannonball into the pool. Your choice. Complimentary beer or hard seltzer for a little Hair of the Downward Dogg. Mats available on request.
Thug Yoga® isn't your traditional yoga class. We spin the hottest beats, have beers in hand, create our own pose names and discuss the lyrics and lives of the artists. The low drop-in fees won't break the bank at $10 a class or even donation-based for some. Read on to learn more about the classes we offer.
NOT LOCAL? Get your Thug Yoga® on-demand by subscribing to our sista site: 808meditate.com for a variety of T.Y. and other fitness classes paired with banging beats, hip hop history and meditation.
Thug Yoga® PRIMETIME
Put the OG in your YOGA with Courtney's trademarked style. An Aspen original, this class is designed for the rebel who doesn't follow the crowd. Laugh with your homies as you stretch and open the body in a medium flow designed with the mountain athlete in mind. Hilarious pose names and carefully curated rap music make this "Gateway Yoga" the only option for those who have sworn they would never step on the mat. Learn the basics as well as some badass moves for the dance floor, all while sipping on a Hair of the Downward Dogg.
CLass Highlights
$10 drop-in
(Sign-up required)
BYO mat if you have one
(or request one during sign-up)
Aspen Brewing Co. or Hooch Booch provided
(while supplies last)
WINTER SEASON ONLY
@ Radio Boardshop
Follow @thugyoga on Instagram for more info.
Private in-person or zoom
Private Thug Yoga sessions available in person or via ZOOM. Great for your gang, groups, weddings, bachelorette and bachelor parties, etc. Shoot us an email to arrange.
Class Highlights
Includes mats, blocks, customized sequence & music
Beer provided or B.Y.O.B
Wherever's Clever